Tasty Ways To Prepare Vegetables
You may think I am crazy by putting this title. You may be thinking, "There is no possible way to make vegetables taste good." They may...
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Caleb Linn
May 1, 20172 min read
Stop Boiling Chicken
To any of our Indian blog readers, this post is specifically for you. As I do business in India, I find a lot of people asking me how to...
Caleb Linn
Apr 27, 20172 min read
Why Running Alone Won't Get you Physique
Before you read through the rest of this blog post, check our our previous post titled “Gaining Strength Increases Your Metabolism”....
Caleb Linn
Apr 23, 20172 min read
Gaining Strength Increases Your Metabolism
Notice the title of this is not “gaining muscle increases your metabolism”. I titled it this way for a reason! When some people think...
Caleb Linn
Apr 20, 20171 min read
Your Taste Is Programmed?
Did you know that the tastes and flavors you prefer are learned or programmed into you? This can often vary from culture to culture. For...
Caleb Linn
Apr 17, 20171 min read
Stiff? You Are An Injury Waiting To Happen
Do you feel really stiff when you walk, stand, or try to do any physical activity or exercise? You are a short time away from getting an...
Caleb Linn
Apr 13, 20171 min read
Use A Calendar Instead Of A To-Do List
Have you ever tried to make a to-do list and just checked things off as you go, not keeping track of time? I have been there. Somehow...
Caleb Linn
Apr 9, 20171 min read
Get Organized To Decrease Stress
This may be the last thing you were thinking about to release your stress, but it is true! Organizing your things will help you to...
Caleb Linn
Apr 6, 20172 min read
Group Fitness Or Work Out Alone?
When deciding if you want to start a gym membership it can be tough to decide whether to go to a gym offering group fitness classes or to...
Caleb Linn
Apr 3, 20171 min read
You need Vitamin D to absorb Calcium
Many people try to drink milk or take calcium fortified supplements, but if you do not get any vitamin D, then your body will not be able...
Caleb Linn
Mar 30, 20171 min read
Low Iron (hemoglobin) in Women
Low iron or hemoglobin is one of the most common deficiencies in women. This happens naturally because women have some natural blood loss...
Caleb Linn
Mar 27, 20171 min read
What are antioxidants?
You might have heard about these special nutrients. The cover a lot of food labels and drinks and diet plans. Antioxidants can be...
Caleb Linn
Mar 22, 20171 min read
Hydrate To Feel Great
How much water do you drink during the day? Your body needs somewhere around 3 liters of water today just to keep normal body processes...
Caleb Linn
Mar 20, 20172 min read
Why Working On Your Eating Habits Is More Effective Than A Diet Plan
How many different diets have you tried? Are you still on any of those? The very nature of diets sets us up for only short term success....
Caleb Linn
Mar 16, 20172 min read
Core Strength Is The Difference Between Back Pain And Painless Athleticism
Do you know how much of a miracle your back is? Your back is both flexible and it has the ability to bear loads (lift and carry heavy...
Caleb Linn
Mar 14, 20171 min read
Keys To Success for Deadlift
#deadlift #velocityfitnessconsulting #fitnesstips #technique #core #strength
Caleb Linn
Mar 12, 20171 min read
Best Fruits To Choose
People know that fruits are pretty good for you in general. What you may not consider is that some fruits are better for you than others....
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