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Caleb Linn
Sep 15, 20172 min read
Knowledge Is Power - You Can Be Confident And In Control
One of the biggest limiters to people's health is simply ignorance. if I don't know any better, then I won't do any better. Many people...
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Caleb Linn
Aug 18, 20172 min read
Small Steps To A New You
Crash diets are super popular. Everyone wants to get results fast now-a-days. People ask me, "How many days till I can get a sick pack?...
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Caleb Linn
Jul 17, 20172 min read
Not Satisfied? Something Needs To Change
Do you look in the mirror and feel unsatisfied with how you look? Have you already been working out as hard as you know how and trying to...
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Caleb Linn
Jul 14, 20173 min read
Why Try Our Online Coaching?
When many people hear about online coaching, their first thought is, "There's no way this can actually help me. I need someone in person....
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Caleb Linn
Jul 2, 20173 min read
Why We Do Corporate Wellness
What is it? When you look at our services on our website, you may look at Corporate Wellness and wonder what it is and why we do it....
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Caleb Linn
Jun 29, 20174 min read
Why Should You Care About Health Now?
People think I'm crazy. They think I am missing out on lot of delicious foods and exercising a lot. Really I'm just a guy who is trying...
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Caleb Linn
Jun 22, 20173 min read
Why Starting Exercise Isn't As Hard As You Think
The average person may have a thought pattern that goes like this: “I want to start exercising or going to the gym.” “But there is no way...
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Caleb Linn
Jun 1, 20172 min read
Who Needs To Count Calories?
I'm going to tell you something that might blow your mind. Here you go: "The calories you see on the food label or in your fitness app...
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Phil Gobble
May 29, 20171 min read
Why have I stopped making progress?
"Why am I not getting any stronger?" "Why can't I put on any more muscle?" "Why have I stopped losing weight?" "Why am struggling to...
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Caleb Linn
Feb 28, 20171 min read
Train Your Legs For Good Phyique
Everyone wants to have a good looking upper body and a flat stomach. So, naturally people try to do exercises that focus on everything...
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Caleb Linn
Feb 19, 20171 min read
Don't Need To Fear Fat
Check out our latest video on YouTube! #fat #goodfats #oil #portionsize #velocityfitnessconsulting #diettips #diet #india
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Caleb Linn
Jan 31, 20171 min read
When you crave sweets...
I was just sitting with some friends today after dinner and it hit me. My tongue craved something sweet. I started getting restless and...
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Caleb Linn
Jan 28, 20171 min read
Hidden Calories That Kill Your Diet
They may be sweet. They may be tasty. They may be refreshing. They may go perfect with your breakfast or with a fresh serving of biryani...
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Caleb Linn
Jan 20, 20171 min read
Only the egg whites or the whole egg?
I love getting asked about whether you should eat the whole egg or just egg whites. It gives me a chance to tell people that that I eat 4...
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Caleb Linn
Jan 16, 20171 min read
Proven Way To Get 6-Pack Abs
Do you ever wonder what the secret is to getting that six pack? Well first we have to say that your nutrition has to be right. Nutrition...
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