Not Satisfied? Something Needs To Change
Do you look in the mirror and feel unsatisfied with how you look? Have you already been working out as hard as you know how and trying to...
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Caleb Linn
Jun 18, 20172 min read
Why "Diet" Is A Bad Word
You know how every culture has its own swear words? People think pretty negatively about them in formal settings and they are not...
Caleb Linn
Jun 1, 20172 min read
Who Needs To Count Calories?
I'm going to tell you something that might blow your mind. Here you go: "The calories you see on the food label or in your fitness app...
Caleb Linn
Mar 20, 20172 min read
Why Working On Your Eating Habits Is More Effective Than A Diet Plan
How many different diets have you tried? Are you still on any of those? The very nature of diets sets us up for only short term success....
Caleb Linn
Mar 12, 20171 min read
Best Fruits To Choose
People know that fruits are pretty good for you in general. What you may not consider is that some fruits are better for you than others....
Caleb Linn
Mar 3, 20171 min read
What Is Ghee?
Ghee is one of the most common ingredients in eastern cooking. It is used mostly because of its flavor profile, shelf life, and tolerance...
Caleb Linn
Feb 24, 20172 min read
Why that popular diet won't last forever
There are many popular diets out there. I bet you could think of at least 3-5 different named diets right now. They are advertised well...
Caleb Linn
Feb 19, 20171 min read
Don't Need To Fear Fat
Check out our latest video on YouTube! #fat #goodfats #oil #portionsize #velocityfitnessconsulting #diettips #diet #india
Caleb Linn
Jan 31, 20171 min read
When you crave sweets...
I was just sitting with some friends today after dinner and it hit me. My tongue craved something sweet. I started getting restless and...
Caleb Linn
Jan 28, 20171 min read
Hidden Calories That Kill Your Diet
They may be sweet. They may be tasty. They may be refreshing. They may go perfect with your breakfast or with a fresh serving of biryani...
Caleb Linn
Jan 20, 20171 min read
Only the egg whites or the whole egg?
I love getting asked about whether you should eat the whole egg or just egg whites. It gives me a chance to tell people that that I eat 4...
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