I Feel Good But My Wearable Says My Recovery Is Low
Fitness wearables are extremely common these days. Each of them has their strengths and weaknesses. None of them are 100% accurate since...
top of page
Search
Caleb Linn
Jun 42 min read
Kombucha Recipe
Lots of people like to drink kombucha and ask me how I make it. It is incredibly easy! Check out my recipe below and watch the video! You...
Caleb Linn
Jul 28, 20234 min read
Too Busy To Workout Out
We know the script. "I want to workout, but I just don't have time." "I am planning to start working out." "I should start working out...
Caleb Linn
Mar 23, 202310 min read
How To Become A Professional Athlete
See what it takes, from my experience of coaching world class athletes, to be a professional athlete and what you can start doing now.
Caleb Linn
Mar 14, 20233 min read
Why Are You Eating?
What are you eating your meals for? Is it to fuel your workout today, tomorrow and the rest of the week? Is it to fulfill a nostalgic...
Caleb Linn
Dec 11, 20224 min read
Master Your Sleep Environment
What does it mean to “master your sleep environment”? In this article we will talk about: Making an honest assessment of your starting...
Caleb Linn
May 19, 20225 min read
Benefits Of Deliberate Cold Exposure (ice baths)
It's funny how fitness trends and science circle back around as popular influencers in sport or fitness put thing online. A recent trend...
Caleb Linn
Jan 6, 20222 min read
Feta Stuffed Chicken Breast
This recipe is amazing! Feta cheese is a salty, tangy cheese that adds a huge boost of flavor to dishes. Try out this recipe below for...
Matt Donavan
Jul 16, 20213 min read
Plan your meals in advance with Meal Prepping
Whether it’s because of a lack of time, an upcoming trip, or a desire to avoid cleaning more dishes, preparing meals in advance can help...
Matt Donavan
Jun 12, 20212 min read
Whole and Processed Foods
What is a Whole Food? Whole foods are close to what they originally were in nature. It is easy to recognize where a whole food came from...
Caleb Linn
Apr 23, 20213 min read
Baked Chimichanga Recipe
Chimichangas are a delicious Mexican dish that are typically fried to make the outer tortilla crisp. The inside is typically filled with...
Matt Donavan
Mar 29, 20213 min read
6 Steps to Stop Overeating Junk Food
It can be easy to default to eating junk food. Once we start it can be even easier to overeat these junk foods that we don’t really need....
Caleb Linn
Mar 9, 20215 min read
Strength vs. Hypertrophy Training
How should you train for your goals? Do the type of workouts you do even make that big of a difference? In this post we will talk about...
Caleb Linn
Feb 9, 20211 min read
Healthy Eggplant Lasagna Recipe
What you need before you get started! -2 medium eggplant, cut in slices lengthwise -2 lbs of ground meat (beef, turkey or chicken) -Big...
Caleb Linn
Feb 5, 20211 min read
Functional Training vs. Bodybuilding -LinnFit Podcast Ep 28
Recently on the LinnFit Coaching Podcast Coach Caleb and Matt discussed some of the key differences between Functional Fitness Training...
Caleb Linn
Feb 1, 20217 min read
Miracle of Our Gut LinnFit Coaching Podcast Ep: 27
This is a transcription of Episode 27 of the LinnFit coaching Podcast. If you want to listen to it you can find it on Spotify by...
bottom of page